Snooze Boost combines natural ingredients to support sleep:
 
Ashwagandha (200mg): An adaptogen that helps manage stress, improving sleep quality by reducing anxiety.
L-Tryptophan (75mg): An amino acid that, once converted into serotonin, aids in the production of the sleep hormone melatonin, facilitating a smoother transition to sleep.
5-HTP (50mg): Directly converts into serotonin in the brain, enhancing mood and sleep patterns.
GABA (50mg): A neurotransmitter that decreases brain activity, making it easier to relax and fall asleep.
Melatonin (3mg): Directly regulates sleep cycles, signaling the body it's time to sleep.
Magnesium Glycinate (100mg): A form of magnesium that's well-absorbed and doesn't cause gastrointestinal upset, it helps relax muscles and the nervous system, promoting restful sleep.
 
Snooze Boost is designed not just to help you fall asleep, but to enhance the quality of sleep by addressing both physical relaxation and mental stress factors.